Do you Know?

6-10% of women are affected by PCOS Problem, Worldwide. And by the age of 40, 40% of women, who have PCOS problems, develop pre-diabetes and diabetes. And USA Spends 4 billion annually to identify PCOS.

How do you cure PCOS by doing Yoga?

Here in this article named “yoga for PCOS Beginners”, I have told about some yoga steps you can do to cure PCOS. Here is some yoga for PCOS Beginners.

Bridge Pose or Setu bandha s...

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